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Summer Programs


Summer Open Gym 2020 TBD

TBD#Summer Open Gym

You must have submitted a current AZ physical (as of 3/1/20) to  www.registermyathlete.com to participate in open gyms and Friday runs.  Impact testing must be done/submitted to RMA before boot camp in August.  


Summer Registration Checklist

New and returning athletes:

  1. Register to participate in summer open gym and weight training at registermyathlete.com by May 28th.​​​​​  Athletes should be cleared to participate through Register My Athlete.*  (*All Register My Athlete requirements must be completed to participate including ImPACT testing before Boot Camp and Tryouts in August)
  2. Current physical completed after March  1st and submitted to registermyathlete.com by June.
  3. Register for weight training by May 28th.  Payment made to Armored Performance & Fitness due by May 31st(Complete and turn in registration form attached below.)

Summer Weight Training for Volleyball 2020 TBD

Dates TBD, 2020
Monday's 10:30 am,
Tuesdays & Thursdays
1:30-2:30 PM 

Camp cost: $100 for 5 weeks (cash, check or cashier's check)
Payment to: Armored Performance & Fitness
Payment due: On or before first session 
   Contact Doug Christofis to confirm walk in payment on first day of training

Registration form and payment may be dropped off in an envelope at: Desert Vista HS front office in care of Doug Christofis

OR you can mail to:
Desert Vista High School
16440 South 32nd Street
Phoenix, AZ 85048
Attn: Doug Christofis

 

For questions regarding weight training, please contact:
Coach Doug Christofis, “Coach C”

dchristofis@tuhsd.k12.az.us

SUMMER EXPECTATIONS

*All volleyball athletes should participate in summer weight training with Coach Christofis, our DV strength coach.  The weight/circuit training, camp is 3 days a week for one hour starting TBD June and ending TBD mid July.  Lift days will be Mondays 10:30-11:30 am, Tuesdays and Thursdays 1:30-2:30 pm.  Brochures can be printed off here or under "CAMPS LINKS". There is a fee.  This cross fit strength training camp is designed for DV volleyball players only!  Great way to acclimate and prepare for the Desert Vista Volleyball program, USA Nationals, AAU Nationals or Volley Festival at the end of June as well as improve your overall fitness level! Consciously choose to do something each day that will add to your overall excellence!


Register My Athlete is a system built to organize and manage grade school athletic registration. Parents and guardians can easily register their athletes and update their information online. 

ALL students who are participating in athletics must sign up at Register My Athlete and complete the registration form and ImPACT (Immediate Post-Concussion Assessment and Cognitive ) to be cleared to participate in any athletic program.  Students who are new to Desert Vista will need to create a new account.  Returning students should login using their current account.


Testimonials

Thank You email from Anna Gott
Below is a Thank You email sent from Anna Gott to Coach 'C' on February 23, 2011.

Coach C,

I would like to take a little time to tell you thank you for everything you did for me in high school. I always thought we had a really good weight program as I went through high school but now after experiencing college weights I now know that we have one of the best weight programs for high school kids. All of the lifts and exercises that we did in high school have put me ahead of the curve in college. With some of your unique work outs like the Kettle Bells, as much as they suck, they have helped me so much in college. This morning in weights we did Kettle Bell swings which for me was something I had been doing for 4 years prior to college thanks to you. I was shocked to see how many girls on my team, ALL of them, who had not even heard of a Kettle Bell, much less knew how to do any exercises with them. Not only Kettle Bells but many of the major olympic lifts are broken down for every knew addition to the team. Once again ahead of the curve in that as well, all of the form and olympic lifts you taught us in high school has made me a role model in the college weight room. After this morning I knew I had to thank you for all you did for me in high school and all you do for everyone as they go through your program.

Thanks for all you do!

Anna Gott, NAU Volleyball